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	<title>wewnętrzna motywacja &#8211; Pretty Well Done</title>
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	<title>wewnętrzna motywacja &#8211; Pretty Well Done</title>
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		<title>MOTYWACJA DO DZIAŁANIA</title>
		<link>https://prettywelldone.pl/motywacja-do-dzialania/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=motywacja-do-dzialania</link>
		
		<dc:creator><![CDATA[Karolina Brzuchalska]]></dc:creator>
		<pubDate>Wed, 20 Apr 2022 04:25:08 +0000</pubDate>
				<category><![CDATA[BLOG]]></category>
		<category><![CDATA[Freelance]]></category>
		<category><![CDATA[PODCASTY]]></category>
		<category><![CDATA[Wirtualna Asystentka]]></category>
		<category><![CDATA[biznes]]></category>
		<category><![CDATA[freelance]]></category>
		<category><![CDATA[inspiracja]]></category>
		<category><![CDATA[inspirujące biznesy]]></category>
		<category><![CDATA[inspirujący ludzie]]></category>
		<category><![CDATA[ludzie]]></category>
		<category><![CDATA[motywacja]]></category>
		<category><![CDATA[networking]]></category>
		<category><![CDATA[skąd się bierze motywacja do działania]]></category>
		<category><![CDATA[wewnętrzna motywacja]]></category>
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					<description><![CDATA[Jak sprawić, by Ci się chciało? Jak zacząć działać? Dziś kilka słów o motywacji do działania, czyli tym, co nami kieruje i sprawia, że żadne zmiany nie są nam straszne. Zapraszam do posłuchania, jeśli zastanawiasz się, jak to zrobić, by Ci się chciało!]]></description>
										<content:encoded><![CDATA[<p class="p1"><strong>Czym jest motywacja do działania? Czymś, co sprawia, że powiesz: chcę tego. I kropka. Przyczyn, dla których chcesz, może być wiele. Mogą to być pieniądze, zdrowie, uznanie społeczne, rywalizacja (wrócę do tego potem) i wiele innych czynników. To tak jak z psami – jeśli czegoś bardzo chcą, a nie wolno, to i tak znajdą sposób. Całkiem jak moja Gwiazdeczka, która doskonale wie, że kąpiel w jeziorze zimą to zmarznięta dupka, ale i tak instynkt jest tak silny i motywacja do aportowania z wody tak gigantyczna, że zimno nie przeszkadza. Jaka jest więc Twoja motywacja do działania? Do zmiany zawodowej? Do rozwoju? Znajdziesz sposób czy wymówkę? Tak, dziś porozmawiamy o motywacji. Posłuchaj, jeśli to dla Ciebie ważne.</strong></p>
<p class="p1">Dziś będzie naprawdę krótko. Może zaledwie kilka minut. Bo motywacja to coś, co się ma lub nie. I tyle. Możesz się ze mną oczywiście nie zgodzić, ale mam na to mnóstwo dowodów. Jeśli nie jesteś wystarczająco zmotywowana, żaden argument nie przekona Cię do zmiany. Serio. Żadne obniżki, bonusy, przeceny itp. Żadne nagrody i inne cuda na kiju. Ale starczy jeden dobry argument i działasz. Niezależnie od wszystkiego.</p>
<p class="p1">Wolisz słuchać niż czytać? Zapraszam!</p>
<p><iframe src="https://widget.spreaker.com/player?episode_id=49483277&amp;theme=light&amp;playlist=false&amp;playlist-continuous=false&amp;chapters-image=true&amp;episode_image_position=right&amp;hide-logo=false&amp;hide-likes=false&amp;hide-comments=false&amp;hide-sharing=false&amp;hide-download=true" width="100%" height="200px" frameborder="0"></iframe></p>
<h2 class="p1" style="text-align: center;"><b>SKĄD SIĘ BIERZE MOTYWACJA DO DZIAŁANIA?</b></h2>
<p class="p1">W weekend przed świętami koleżanka napisała do mnie: „Odpalamy grupę fitnessową, spotkania na Zoomie, 30 minut treningu, palimy dupska. Wchodzisz w to?” Palenie dupska przemówiło do mnie najbardziej. Może w końcu nie będzie wstyd założyć krótkich spodenek. Odpisałam: „Wchodzę”. Odpowiedź przyszła po 2 minutach: „Ekstra. Widzimy się w świąteczną sobotę o 7 rano”.</p>
<p class="p1">Ale jak to…</p>
<p class="p1">W święta?</p>
<p class="p1">W święta to się je serniczek.</p>
<p class="p1">W sobotę??</p>
<p class="p1">Przecież to dzień wolny!</p>
<p class="p1">O 7 rano???</p>
<p class="p1">O 7 rano normalni ludzie śpią.</p>
<p class="p1">A potem starczył rzut oka w lustro. W sobotę o 7 rano byłam zwarta i gotowa. Dupsko boli mnie do dziś po tym treningu, a minęły dopiero 4 dni. Co więcej, po drodze, w świąteczny (!) poniedziałek, zrobiłyśmy kolejny trening. I absolutnie tego nie żałuję, bo moja motywacja do pracy nad sobą jest gigantyczna.</p>
<p class="p1">Podobnie było ze zmianą pracy. Przez 10 lat bujałam się z tym „co by było gdybym miała firmę”, ale wystarczyło kilka dobrych argumentów, bym w 2 godziny opracowała plan działania. Co więcej, ten finansowy był najmniej ważny, bo nie wiedziałam jeszcze do końca, ile na tym swoim zarobię. Wiedziałam, ile potrzebuję. Ale ile chcę (a apetyt rośnie w miarę jedzenia, wiadomo) ni hu hu…</p>
<p class="p1">Dlatego jeśli ktoś na propozycję współpracy, kursu, mentoringu, biznesowego wsparcia mówi mi: „Nie mam czasu. To nie ten moment. To za drogo…” nie namawiam. Widać jeszcze nie jest dość zmotywowany. Jak będzie i będzie chciał pracować ze mną, znajdzie sposób. Wygospodarowanie 30 minut dziennie na pracę nie jest zadaniem ponad siły. Cenę za wsparcie czy programy zawsze można rozłożyć na raty… Najważniejsza jest motywacja. I decyzja, że chcesz działać. Wejść w to bikini do lata, nauczyć psa siedzieć w samotności, zmienić zawód i założyć firmę.<span class="Apple-converted-space"> </span></p>
<p class="p1">Pytanie, czy na pewno chcesz?</p>
<p><img fetchpriority="high" decoding="async" class="aligncenter wp-image-16020 size-fusion-400" src="https://prettywelldone.pl/wp-content/uploads/2022/04/KB-Pinterest-2-400x600.png" alt="" width="400" height="600" srcset="https://prettywelldone.pl/wp-content/uploads/2022/04/KB-Pinterest-2-200x300.png 200w, https://prettywelldone.pl/wp-content/uploads/2022/04/KB-Pinterest-2-400x600.png 400w, https://prettywelldone.pl/wp-content/uploads/2022/04/KB-Pinterest-2-500x750.png 500w, https://prettywelldone.pl/wp-content/uploads/2022/04/KB-Pinterest-2-600x900.png 600w, https://prettywelldone.pl/wp-content/uploads/2022/04/KB-Pinterest-2-683x1024.png 683w, https://prettywelldone.pl/wp-content/uploads/2022/04/KB-Pinterest-2-768x1152.png 768w, https://prettywelldone.pl/wp-content/uploads/2022/04/KB-Pinterest-2-800x1200.png 800w, https://prettywelldone.pl/wp-content/uploads/2022/04/KB-Pinterest-2.png 1000w" sizes="(max-width: 400px) 100vw, 400px" /></p>
<p>&nbsp;</p>
<hr />
<p>Dziękuję Ci, że poświęciłaś swój czas na przeczytanie i/lub przesłuchanie tego tekstu. Jeśli interesuje Cię freelance, zamiana etatu na własną działalność, skuteczny home office i skalowanie biznesu – pozostańmy w kontakcie:</p>
<p>Odwiedź moją stronę <a href="http://karolinabrzuchalska.pl/" target="_blank" rel="noopener noreferrer"><em>www.karolinabrzuchalska.pl</em></a>.</p>
<p><em data-rich-text-format-boundary="true">Polub mój <a href="https://www.facebook.com/prettywelldoneva/" target="_blank" rel="noopener noreferrer">fanpage na FB</a></em><em>.</em></p>
<p><em data-rich-text-format-boundary="true">Obserwuj mój <a href="https://www.instagram.com/karolinabrzuchalska.pl/" target="_blank" rel="noopener noreferrer">profil na Instagramie</a></em>.</p>
<p>I na <a class="fusion-no-lightbox" href="https://www.linkedin.com/in/karolinabrzuchalska/" target="_blank" rel="noopener noreferrer"><em>LinkedIn</em></a>.</p>
<p>Bardzo polecam Ci też moje podcasty: <a href="https://www.spreaker.com/show/prettywelldone" target="_blank" rel="noopener noreferrer">Co we freelansie piszczy</a>, <a href="https://www.spreaker.com/show/pretty-well-done-jak-dobrze-zaczac" target="_blank" rel="noopener noreferrer">Jak dobrze zacząć</a> oraz <a href="https://www.spreaker.com/show/freelance-bez-cenzury" target="_blank" rel="noopener noreferrer">Freelance bez cenzury</a>.</p>
<p>Jeśli masz jakieś pytania, zawsze możesz też do mnie napisać &gt;&gt; <a href="https://prettywelldone.pl/kontakt/" target="_blank" rel="noopener noreferrer">KLIKAJĄC TUTAJ</a></p>
<p>Karolina</p>
<p class="p1">
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</p>
<div id="mlb2-2688074" class="ml-form-embedContainer ml-subscribe-form ml-subscribe-form-2688074">
<div class="ml-form-align-center">
<div class="ml-form-embedWrapper embedForm">
<div class="ml-form-embedBody ml-form-embedBodyDefault row-form">
<div class="ml-form-embedContent">
<h4>Minikurs &#8211; Jak przejść od pomysłu do działania w 9 krokach</h4>
<p>Przestań odkładać plany na potem. Zacznij działać już dziś. Zapisz się na listę, a przez 9 dni będziesz otrzymywać ode mnie <strong>krótkie inspirujące wiadomości, które sprawią, że przejdziesz z etapu planowania do działania.</strong></p>
</div>
<form class="ml-block-form" action="https://app.mailerlite.com/webforms/submit/h6a2c1" method="post" target="_blank" data-code="h6a2c1">
<div class="ml-form-formContent">
<div class="ml-form-fieldRow">
<div class="ml-field-group ml-field-name ml-validate-required"><input class="form-control" autocomplete="name" name="fields[name]" type="text" placeholder="Imię" data-inputmask="" aria-invalid="false" /></div>
</div>
<div class="ml-form-fieldRow ml-last-item">
<div class="ml-field-group ml-field-email ml-validate-email ml-validate-required"><input class="form-control" autocomplete="email" name="fields[email]" type="email" placeholder="E-mail" data-inputmask="" aria-invalid="false" /></div>
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</div>
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<p><label class="checkbox"><label class="checkbox"> <input type="checkbox" aria-invalid="false" /></label></label></p>
<div class="label-description">
<p>Zapisując się do newslettera, wyrażasz zgodę na przetwarzanie Twoich danych osobowych oraz wysyłkę newslettera i ofert handlowych. Zgodę możesz w każdej chwili wycofać. Szczegóły dotyczące przechowywania danych znajdziesz w <a href="https://prettywelldone.pl/polityka-prywatnosci" target="_blank" rel="noopener noreferrer">Polityce prywatności</a>.</p>
</div>
</div>
<p><input name="ml-submit" type="hidden" value="1" aria-invalid="false" /></p>
<div class="ml-form-embedSubmit">
<p><button class="primary" type="submit">Zapisuję się</button></p>
<div class="ml-form-embedSubmitLoad">
<div></div>
<div></div>
<div></div>
<div></div>
</div>
</div>
</form>
</div>
<div class="ml-form-successBody row-success" style="display: none;">
<div class="ml-form-successContent">
<h4>Dziękuję 🙂</h4>
<p>Właśnie zapisałaś się na moją listę — dziękuję za zaufanie.</p>
<p>Przed Tobą jeszcze jeden krok — potwierdź proszę swój zapis i odbierz listę narzędzi. Gdyby mail nie trafił do skrzynki odbiorczej, sprawdź też foldery Spam i Oferty 🙂</p>
<p>Od dziś przez 9 dni będziesz ode mnie otrzymywać inspirujące maile 😉</p>
<p>Na przykładzie zawodu Wirtualnej Asystentki pokażę Ci, jak realizować swój cel od pomysłu do happy endu.</p>
</div>
</div>
</div>
</div>
</div>
<p><img decoding="async" style="max-width: 1px; max-height: 1px; visibility: hidden; padding: 0; margin: 0; display: block;" src="https://track.mailerlite.com/webforms/o/2688074/h6a2c1?v1600352174" alt="." width="1" height="1" border="0" /></p>
<p>&nbsp;</p>
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